Therapy Services

Depression

Anxiety

Addictions

Stress Management

Identity

Grief & Loss

Relationship Challenges 

Eating Disorders

Family Conflict

Child & Adolescent Concerns

Domestic Violence

Trauma

Individual and family counselling offered through Well & You Counselling 

The journey to wellness can feel overwhelming, complicated and frustrating. No two journey's are a like. It is my aim to bring hope, safety and compassion to our sessions as you embrace this journey towards wellness. Online sessions are held from the safety of your home through an easy and accessible platform at times that are convenient for you. You do not have to struggle alone. I feel  privileged to do this work and would to be honoured to support and guide you throughout your journey.